To go direct to the links below, right click on the hyperlink and select open hyperlink:

Help and Guidance

Coronavirus – Covid-19 guidance guidance on Covid-19

Anxiety/Fear and Panic attacks

Suicidal feelings

Low mood/depression



Video to help with sleep trouble

Helplines and apps

Visit the website

  • Switchboard – provides a one-stop listening service for LGBT+ people on the phone, by email and through instant messaging. The service is open 10am-10pm every day. All volunteers are self-identifying LGBT+.
    Call 0300 330 06 30
    Online chat
    Visit the website
  • MindMind– call 0300 123 3393 or text 86463 (9am to 6pm on weekdays) – Mental Health Charity

Helplines and applications to support Children and Young People and their parents/carers

  • Childline Childline – for children and young people under 19
    Call 0800 1111 – the number will not show up on your phone bill
  • Young Minds – YoungMinds Parents Helpline– call 0808 802 5544 (9.30am to 4pm on weekdays) – To support parents with children or young people under the age of 25


YouTube Meditation videos

The eye of the hurricane meditation (10 mins)

Mindfulness body scan for sleep and deep relaxation (40 mins)

Guided meditation for anxiety, worries and relaxation into sleep (48 mins)

Reducing anxiety and stress (20 mins)

On the present moment (15 mins)

On stress (15 mins)

On joy (15 mins)

For the morning (15 mins)

On stillness (15 mins)


Spiritual Care and Chaplaincy offerings

Click here to find out more about St Luke’s Spiritual Care and Chaplaincy Team and the services it provides.